I help people eliminate pain and dysfunction from sex, exercise, pregnancy, and postpartum, and set them up with the tools to create strength and resiliency for life.
WHAT WE TREAT
ORTHOPEDICS
– Pre and post-surgical rehab
– Rotator cuff and labral tears of the shoulder
– Hip Pain and injury
– Back pain, disc herniations, spinal stenosis
– Knee Pain
– Ankle Pain
– Foot injuries
…AND MORE…
PELVIC HEALTH
– Prenatal pelvic floor and birth preparation
– Postpartum Support
– Pelvic Pain
– Diastasis Recti
– Urinary leakage
– Fecal Leakage/Smearing
– Pelvic organ prolapse
– Pain with sex, tampon or menstrual cup insertion or with pelvic exams
– Endometriosis
– Tailbone Pain (coccydynia)
– Core and/or pelvic floor weakness
– Return to running and safe transition to exercise!
…AND MORE….
CONCIERGE SERVICES
Are you too busy to make it to the clinic? Would you prefer to be treated from the comfort of your own home?
Dr. Arienne offers convenient in-home evaluations and personalized treatment sessions. Say goodbye to traffic and waiting rooms, and say hello to top-notch care in the comfort of your own space.
Dr. Arienne can also provide in-home personal training services, ensuring you achieve your health and fitness goals. Experience the convenience and effectiveness of concierge physical therapy services today.
Pre-natal & Post-Partum
If you are interested in prenatal or postpartum physical therapy and proactively addressing your health concerns, Dr. Arienne Wrigley can help you. She will work with you to create a customized treatment plan to help decrease any pregnancy-related pain as well as help treat other ailments you may have that are associated with your pregnancy or childbirth.
From leaking when you laugh, bulging when you lift weights, to pain with intercourse and exercise, or general weakness and disconnection of the core or pelvic floor during pregnancy, after childbirth, or in any phase of life – I can help! Don’t allow the idea of “living with it” prevent you from living your fullest and best life.
About Me
I am a mother, physical therapist, athletic trainer and student of life, living in Miami, Florida. I graduated with honors from University of Pittsburgh in 2010 with a Bachelor of Science in Athletic Training and Sports Medicine, and in 2015, earned my Doctorate in Physical Therapy from Florida International University. I have worked with orthopedic conditions, athletes of all ages and levels, including Olympic sports, collegiate level sports, and professional sports, and in recent years, have turned my focus to pelvic health in relation to the active prenatal and postpartum person, female athlete, and more. I am avid about treating movements and correcting imbalances to provide my patients with a better quality of life…
One-on-One treatment sessions, designed specifically for YOU.
With Dr. Arienne, you can address the WHOLE body, and not just one part.
Looking to get back to doing the things you love?
Dr. Arienne bridges the gap between connection and function.
Pre-Natal & Post-Partum Support
If you are interested in prenatal or postpartum physical therapy and proactively addressing your health concerns, Dr. Arienne Wrigley can help you. With the prenatal client, she will work with you to create a customized treatment plan to help decrease any pregnancy-related pain, and/or can work with you proactively to minimize and prevent pregnancy aches and pains, modify your fitness routine, and prepare your body for labor and birth. In the postpartum client, Dr. Arienne can assist you in healing your core and pelvic floor, safely returning to your fitness routine, and addressing any issues that may be associated with your pregnancy or childbirth.
Recent Articles
Can Physical Therapy Help with Stress-Related Headaches?
Learn about how physical therapy can help reduce pain associated with stress-related headaches. Read more.
6 Common Mistakes You Might Be Making When Exercising / Working Out
Whether you have been exercising all your life or you’re a beginner, read the these tips to keep yourself safe while you’re working out. Read more.
Pelvic Girdle Pain: What You Need to Know
There are many ways that physical therapy can benefit you, such as helping you recovery from an injury or even with pregnancy related issues. Learn more.
Location
5829 SW 73rd St
Suite 2
South Miami FL 33143
Make an Appointment
Open Hours
Monday-Friday
By Appointment Only